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METABOLIC AS FCK (phase 1) is a Rise Above Fitness Online Training Program designed by RAF Owner / CEO, Brandan Schieppati.This 4-week full body functional training program is designed to help build strength while enhancing athletic ability.
- Guidelines / Disclaimer
- Program Navigation
- 4-Week program (5 days per week)
Recommended Fitness Levels: Intermediate / Advance
Need an at home and/or customized program? Email us! Info@riseabovefitnessoc.com and we'd be happy to design a program just for you!